Building Healthy Habits

A summer program for the children of the families served at FeedNC, featuring engaging activities, hands-on learning, and interactive lessons centered on seven core wellness habits: Hydration, Nutrition, Reading, Sunshine, Movement, Sleep, and Emotional Wellness. STEM-based activities are also included to inspire curiosity and exploration. Designed for ages 4–12, the program is delivered through 30-minute micro-learning sessions. While children participate in these enriching activities, parents have the opportunity to shop in the Grassroots Grocery with reduced stress and greater focus. The program also includes educational resources for parents to help instill and reinforce healthy habits at home.

Class Offerings: June 9th - July 25th in 30 minute increments to FeedNC Grocery Members.

Mondays: 12-3pm

Tuesdays: 10-12pm & 1-2pm

Wednesdays: 10-12pm & 1-2pm

Thursdays: 10-12pm & 1-2pm

Fridays: 10-12pm & 1-2pm

Please note this program will be closed Thursday, June 19th & Friday, June 20th.